Skill Nutrition Creatine Monohydrate 500g – Micronised 200 Mesh

Skill Nutrition Creatine Monohydrate 500g is a pure, micronised creatine powder developed for athletes, gym-goers and active individuals who want to support performance during short bursts of high-intensity exercise. With a simple 100% creatine monohydrate formula, no flavouring and excellent versatility, it is an easy addition to almost any sports nutrition routine.

Each recommended 5 g serving provides 5,000 mg of creatine monohydrate, equivalent to approximately 4,400 mg of creatine. The 500 g container provides approximately 100 servings, making it an economical option for consistent daily creatine supplementation.

For customers building a complete sports nutrition stack, explore our Creatine Supplements, Protein Supplements and Pre-Workout Supplements at supplements.cy.

200 Mesh Micronised Creatine Monohydrate

Skill Nutrition uses a 200 mesh micronised formula. Micronisation reduces the particle size of the creatine powder, helping it disperse more easily when mixed with liquids. This makes the powder convenient to combine with water, juice or your favourite protein shake. skill-nutrition.com

Creatine monohydrate remains one of the most extensively researched ingredients in sports nutrition. Creatine plays a role in the body’s rapid energy system by helping replenish ATP, which is particularly relevant during short-duration, high-intensity activities such as weight training and sprinting.

The authorised European health claim states that creatine increases physical performance in successive bursts of short-term, high-intensity exercise, with the beneficial effect obtained from a daily intake of 3 g of creatine. Skill Nutrition’s recommended serving provides more than this amount.

For additional reading about different forms of creatine, see Skill Nutrition’s guide to creatine monohydrate and other creatine forms.

Pure, Unflavoured Formula

One of the main advantages of Skill Nutrition Creatine 500g is its simplicity. According to the manufacturer, the ingredient list consists solely of creatine monohydrate. It contains no flavouring, sugar or unnecessary ingredients.

The neutral, unflavoured formula also makes it extremely versatile. Mix your serving with water or juice, or add it to your favourite Whey Protein or post-workout shake.

It is also listed by Skill Nutrition as suitable for vegan and halal diets.

Why Use Creatine?

Creatine is particularly popular among people involved in resistance training, bodybuilding, CrossFit, sprinting and other activities involving repeated high-intensity efforts.

Consistency is more important than making creatine unnecessarily complicated. Because the product is unflavoured, Skill Nutrition Creatine can easily be incorporated into your everyday supplementation routine alongside Whey Protein, EAAs, Pre-Workout Supplements and other sports nutrition products.

How to Take Skill Nutrition Creatine

The manufacturer recommends taking 5 g (1 scoop) daily. Mix one serving with approximately 250 ml of water or juice.

On training days, Skill Nutrition recommends consuming the product directly before or after training. On rest days, it can be taken in the morning with a meal.

There is generally no need to make your creatine routine complicated. Regular daily intake is a practical approach for maintaining elevated muscle creatine stores.

Skill Nutrition Creatine 500g Key Benefits

• 500 g container – approximately 100 servings
• 5,000 mg creatine monohydrate per 5 g serving
• Approximately 4,400 mg creatine per serving
• 200 mesh micronised powder
• 100% creatine monohydrate
• Unflavoured and easy to mix
• Zero carbohydrates, sugars and fat per serving
• Suitable for vegan and halal diets
• Designed for athletes performing high-intensity exercise
• Easy to combine with protein shakes and other sports supplements

Ingredients

Creatine Monohydrate.

No complicated blends and no unnecessary additions—just micronised creatine monohydrate in a convenient 500 g tub.

Recommended Use

Mix 5 g (1 scoop) with approximately 250 ml of water or juice and consume once daily. Do not exceed the recommended daily serving. Food supplements should not replace a varied, balanced diet and healthy lifestyle. Store in a cool, dry and dark place, out of reach of young children. skill-nutrition.com

Skill Nutrition Creatine Monohydrate 500g is an excellent option for anyone looking for a straightforward, high-strength and cost-effective creatine supplement. With 200 mesh micronisation, 5 g of creatine monohydrate per serving and around 100 servings per container, it provides everything you need from a daily creatine product without unnecessary extras.